July 9, 2019

 1. Don't multitask

Be fully engaged in the conversation. Allow for all your attention to be focused on your child. This is the best way to actively listen and show your involvement in the conversation.

2. Use open-ended questions 

Ask questions that expand and enhance th...

June 12, 2019

1. Figure out the reason. Sometimes, other activities spark a child’s interest. Kids should be able to explore other activities to find their strengths and interests that could last long-term. Trying different activities allows the child to decipher.

2. Decide what your...

December 9, 2017

According to the Anxiety and Depression Association of America, “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults.

Anxiety is a psychological, emotional and physical response to danger that the brain perceives.

Anxiety is a p...

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